by Abigael | Feb 22, 2021 | Video
It is estimated that close to 20% of adults suffer from anxiety in any one year. It is likely that we have all either experienced anxiety, or work or live with people suffering from it. Yet it is rarely talked about and many people will try to hide their anxiety.... 
by Abigael | Feb 11, 2021 | Blog
I have probably suffered from anxiety from a young age. I remember being prescribed a short course of tranquilisers when I was still a child – I can’t remember what my symptoms were but there was clearly something going on. And throughout my life I have exhibited...